North Street Medical Care

Romford Site: 274 North Street, Romford, Essex, RM1 4QJ. Tel: 01708 629733
Chadwell Heath Site: Chadwell Heath Health Centre, Ashton Gardens, RM6 6RT

Park Run

North Street Medical Care are recruiting patients to take part in Raphael Park Run.

If you are interested please contact Dr De-Heer for more information via our reception team.


Complete the following 2 quick questionnaires before you join him for the Saturday morning park runs at Raphael Park. He meets our patients at 08:45 with a start time of 09:00

Here are some photos from a recent Parkrun with Dr Richard De-Heer



Log on to: to learn about the sign-up, times and locations.

Parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.

These events take place in pleasant parkland surroundings and we encourage people of every ability to take part; from those taking their first steps in running to Olympians; from juniors to those with more experience; we welcome you all.

Coronavirus: Due to COVID-19 we are minimising the risk of infected patients visiting our practice, to help keep our patients safe and maintain routine services. With immediate effect, all appointments must be assessed by our staff over the phone prior to any visits to the surgery. We will no longer be booking appointments online or over the counter until further notice. - Visit for further guidance